Gran Canaria 3rd – 9th Jan

Bungavillas, Maspalomas, 900euros

Back to training after Christmas and New Year. A triathlon training week, focusing on the training methods best used to build your winter training around, Suitable for all levels. Swimming, biking and running, to your appropriate level and using productive sessions to make the most of your week.

Triathlon Camp, swimming, biking and running in beautiful south of Gran Canaria.

€900.00

We like to make the weeks training suit each individual, so the below is a good guide, but we can adapt things and there will be some doing more and some doing less.

Training plan:

Monday:

Welcome run.
Fitting of rental bikes.

Dinner together

Tuesday:

Pool swim.

Bike valley ride.
Optional run

Wednesday:

Run, fartlek.

Sea swim. Bike to and from.

Thursday:

Long bike, into national park stopping for coffe and cake.

Friday:

Short run.

Pool swim.

dinner together.

Saturday:

Sea swim, ride there and back.

Sunday:

Long run, valley route.