Lanzarote 10th – 17th January

Trisports all incusive 1050euro

ABOUT

Triathlon camp for all abilities

Camp costs 1050 Euro.
Inc: All coaching and facilities.
At : https://trisportslanzarote.com/

All inclusive, food, accomodation, coaching and facilities

We like to make the weeks training suit each individual, so the below is a good guide, but we can adapt things and there will be some doing more and some doing less.


The training plan for the week is :

Monday:

Welcome run and briefing for the week.
Fitting of rental bikes.
Tuesday:

Am: swim at Barcelo 50m open air pool.
Pm: Ride
Dinner out.

Wednesday:

Swim at trisports
Long ride.

Thursday:

Am: Run (hill reps)
Pm: Run flat build pace run.

Friday:

Ride to Puerto del carmen for sea swim on Ironman course, Cafe, ride home.
Dinner out.

Saturday:

Am: Brick.
Pm: Ride

Sunday:

Long run.
Barcelo pool swim (optional ride to pool and back)

GET IN TOUCH